New Day!!
This week is my last week of school before the höstlov...fall break! Meaning NO SCHOOL for a week!! Härligt! First thing I thought was that I had the chance to sleep in. But then yesterday I got reminded that Tony's club from Ireland is bringing over their U96-97 team for the week. And we will be hosting a bunch of basketball sessions and activities through out the week for the youngsters. Sessions starting at 8AM!! But I do think this will be a great opportunity for us to build international connections and great public relations...should be a busy, but yet fun event.
School today was interesting. We went to the brändstation (firestation) and learned about fire safety...på svenska. Everything was explained in swedish. Quite interesting. Part of the session we got to practice for ourselves how to distinguish a fire with a fire extinguisher and saving a person caught on fire. Do you have any idea how to do that?? Well you cover the person with a jacket or a blanket and tuck it underneath them and pat them down to kill the fire. I attempted this and failed because when I lifted up the blanket, the little dummie was still on fire, blew up in flames almost :S. So basically I discovered today that I would NOT be the person to help somebody when caught on fire...but atleast I know what process you should take. Try to take away AIR from the fire...that's the goal!
Well there is the update for now. I'm now going to take a walk over to Gammlia for some lifting before practice, then practice time!! Happy Tuesday everybody!!
PS. I'm currently 1st place in my fantasy football league!! OH how I miss american football...HOW ABOUT THEM BRONCOS BTW!! UNDEFEATED!! My dad most be loving that!!
PEACE!
Loss
I'll talk more later. Not in the mood. Must of been the loss.
Hope the weekend was good!
Game Time!!

We are all geared up and ready to go again!! Hope we get a good crowd again!!!
I love this game!!
Heja Comets!!
Through the Years!!
SEASON 1




SEASON 2




SEASON 3




Brief recap of the last three years... TO BE CONTINUED...
Thursday...
And now it is already Thursday. Time sure does move fast these days. I'm not sure if it's because I'm getting older or just more going on?? Let's just agree with the second part.
So I have noticed the last two weeks I have had a lot more blog readers. Kind of cool to see that people are actually reading this thing, but sometimes I wonder if it's any exciting for them...haha!! I guess I don't have to do or say anything special, but I'm feeling a little more pressure.
Well let me give a brief re-cap of my week. I must say that there is not as much going on these days now that I live by myself. Don't get me wrong, I'm loving it...just not much to report. On Monday night Julia came over to my place for fika! I made some american cookies that turned out horrible. I put too much butter and not enough flour and they baked like a cake...FLAT. Haha, so we still managed to eat the cookies by just bring forks to the baking sheet and eating it like a cake sort of. We went through some old pictures of the last 2 years and were comparing the years. Crazy to see how different each year is and to see how much has happened. I will have to try and post the pictures later...because I just tried and it didnt work.
Monday and Tuesday were days of rest for me! Didn't do that much, I'm just trying to get my body to recover and be ready to go for this weekend! Wednesday I went to school in the morning. Yesterday was also my dad's birthday, so I called him and wish him a happy birthday. Too bad I couldn't be there to spend it with him. It would of been nice! Hope you did something exciting Dad!
Today it will be morning practice and then lunch with Maria!! Evening practice tonight and then a calm and relaxing night at home! Hope everyone is having a great week!!
We are loading up for our next game vs. Brahe at Gammlia on Saturday kl. 15.00. Can't wait!! 1-1 is not a bad a start so far!! Haha!! Talk soon!
Kram
Happy Birthday Dad!!
HAPPY BIRTHDAY DAD!! Grattis!! Hope you have a great day. Just wanted to let you know I am thinking of you and I wish I could be there to celebrate with you!! Hope you have a wonderful day and love you tons!! Miss you too!!

Hope to chat with you later!! I'm sure it's a busy day for ya!!
Happy Birthday again Dad!!
Love ya!
Charlie is Here!!

I'm so happy for Kellie and Jay and their new bundle of joy Charlie. LOVE YOU guys tons!!
A Win!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Sjukt bra!! Härligt!!! Freakn' amazing!! Hell yeah!!
We got a win yesterday in our home premier vs. Mark and it feels sooooooo great right now!! I am so proud of us and everybody's effort last night. It was a great game for us and I couldn't be happier with the win!! It means so much and I hope this is just the beginning for us! We need to keep this up.
Everything was spectacular last night, the public was the most impressive!! Just over 400 people!! So amazing and so much fun to play in front of! The energy was great and the atmosphere really feed that! I really want to say thanks to all the fans that attended our game last night!! You guys were great and really fueled us for the win. We had the drums going, the defense chanting, the whistling, and the yelling!! It was fantastic. Last night was a great example of why I play this game. The excitement and thrill of competition! Whoop whoop!!
Our 11-point victory 57-68 was contributed to a great team effort. I also played probably one of my best games in the league. I had 33 points and 17 rebounds. But of course many of those points came from the help of my teammates and their distribution of the ball. Everybody really showed some strong sides last night. Julia was all over the place on defense and fast in transition. Mila pulled downsome really good rebounds, especially some key ones when we really needed some defensive stops. And not to mention a few crucial offensive rebounds that gave us some second chance opportunities to score. Caro was solid for us as always, carrying the team and getting us into our offensive plays. Also hit a few key jumpers when we really needed some points. Johanna made a huge 3-pointer in the final 2 minutes that we needed to lift us and put the dagger in a little. Bri was solid and had some great plays on offense. Including a nice 3-pointer when we REALLY needed one! She definetly stepped it up in the 2 half!! And Aisling was a freaking defensive machine out there! Nobody was getting by her, and she forced a ton of turnovers that produced much needed points for us! A complete team effort!! What could you ask for more?!
I also want to give a lot of credit to our coaching staff that really provided us with energy and direction. Coach Tony lead us the entire way, and never once gave-up anything (even during our third quarter drought). Soo much energy and determination in our coach, really gets us going I think! Good job coach!!

Next weekend we have another home match vs. Brahe. Another important game for us!! I hope the best for us...as always!! ;)
I hope everyone had a great weekend. Miss ya Sophia and keep your head up!! The trip is getting closer and closer!! Thanks Maria for helping me out this weekend on my apartment. It's starting to look pretty good!!
First Home Game!!


Gotta remember that feeling!!

I think it's going to be a good game!! Lots of running and energy...that is for sure. Both teams bring a lot of youth, but with the young players comes determination and eagerness!! I hope for the best, and of course that we come out on top!! Let's GO COMETS!! Let's show them what we got!! It will be nice to play on our home court for the first time this season!'
Heja Comets!!
Back on Track!
Sunday was also a good day to scout and watch some more basketball. All the teams in the Damligan played, and there were some interesting matches that proceeded after ours. Sundsvall beat Eos, Solna beat Luleå, Visby defeated Brahe, 08 won over Sallen and Norrköping beat Mark. We played the 1st game so it was great that we could watch all the other games!! This year is going to be very interesting I think. Solna looks really strong, and I wonder what team will even compete with them?? Vi får se!!

Pictures from VF newspapper.

This weekend we play Sunday against Mark at home!! Our first home game!! We have had a solid week of practice and some great workouts!! Everybody seems focused and ready to go this weekend. I am really looking forward to playing at home and seeing what we can do. Mark is a good team with a lot of young players that never stop. They are like the enegizer bunnies that keep going and going and going. And they have a really good american post player that we will have to try and contain. I really think it could be anybody's game, so I hope the best for us!! We play Sunday kl. 16.00 at Gammlia!
So what an eventful week I have had. Monday marked the first day I moved into my new appartment over in Haga. I have an one bedroom apartment and now living by myself. It's in a great location and it's been nice so far!! On my own is great! The only thing is that I don't have much furniture right now. All there is, is a bed right now and a bookshelf I brought over today. Tomorrow I get a TV and soffa!! Really looking forward to that, because it is not the most comfortable thing right now sitting on the floor. The last couple of days I have been so busy moving things in and out, but finally I have almost everything situated. Oh why is moving such a process?!?! I am not the biggest fan of it. But it always feels nice after it's all done!
Last night I went to watch my friend Maria play innebandy, Sävar vs. Umeå City. Unfortunately they lost in the final 45 seconds of the game. They had the lead with about 2 minutes to go, and City scored 2 goals before the game finished. It was fun to watch Maria though, she is really great!! And I brought a cheering section for her, Mila, Tony and Aisling accompained me as well.
Tonight I watched Dalen vs Storveta. I guess it wasnt Dalen's night and they ended up losing. Before the game, Julia, Bri and myself went to watch the U93 play vs. the U95. So I have been busy watching a ton of sports right now. I like it though, it's what I love most!
Tomorrow is Friday...WOW what a fast week. Time really does fly by fast when you are busy. I will put the finishing touches on my apartment and then it's a calm and relaxing evening after practice. Saturday, hopefully I spend some fika time with Maria and then another innebandy match. It's crazy how much innebandy I watch these days...haha!! Well time for bed. Early class tomorrow morning. School has been going great, and my confidence is growing with my swedish!! GOD NATT!!
SOV GOTT!!
Coming Soon!
I AM SORRY!! I haven't had anytime to blogg lately. Things have been crazy. Got back late Sunday night from our game, which we lost by 30 pts...went to school early the next morning and then moved out of my old apartment into my new apartment. So things have been crazy busy. I promise tomorrow I will sit down and write a good blogg! I know you people are dying for a good update from my life!! Haha!!
Once I get this moving thing settled and figured out...then I will have time to myself!! Then BLOG TIME!!
Hope everybody is having a great week!!
KRAM
Season Premier This Weekend!!

Season premier this weekend vs. Telge in Norköping kl. 12.30!! GAME TIME!!
Tomorrow we leave at 9.40 for Stockholm. Then we drive down to Norköping for a press conference at 13.00. Game on Sunday in a very nice arena...best in Sweden!!
I can't believe the day is finally here!! Can't wait, it's game time baby!! YIPEEEEEEEEEEEEE!!
I will also be fun to see all the games after ours!! Basketball season is here!!
Have a great weekend everyone!!
KRAM...GO COMETS!!
Blah!
Just another day in paradise today!! No school today, went to shoot-around, lunch, then to the bank and finally some cleaning!! Nice to have a clean place now!! Looking good. Soon I am leaving for another school to work a basketball class, over in Merihem. Hope to get some kids to show up!
The season premier is vast approaching. Saturday we leave early morning for Norrköping and play our game on Sunday vs. Telge. FIRST GAME OF THE YEAR...HORAAY!! Looking forward to it! Telge is a young team but will still be good. We are also a young team, but have nothing to lose. Vi får se!
Tonight we have practice and then probably watch some Idol! I will now leave you with some pictures that I took the other night...very random.
Gangster Bri and the Ranging Irishwoman!
Pretty boring week, I wish I had something fun to report. Talk to you later!!
PEACE!
Weekend Blitz
So it is almost 11.00 at night and I NOW finally have some time to blog. It was a busy weekend and today was busy as well. Quick recap of this weekend...
Saturday, Bri and I went to town and met Julia for some shopping. Then went to a hejdå lunch with my American friend Danny. He is leaving, going back to America for probably 6 months or so. So I won't get to see him for a really long time. We ate at the Taj Mahal and it was ABSOLUTELY amazing!! Loved it! Excellent choice with some great food!!
Danny and I at lunch.
After lunch...Bri, Aisling, Julia, Danny, Mila and myself went to the Umeå FC game to cheer our soccer buddies on! They ended up winning the game 4-3. They came out strong starting 3-0, and then the other team started to creep back...but luckily they finished it out. After the game we walked back and for some reason we had tons of energy and really enjoyed that walk back!!
At the game...
Jumping for joy after the game!!
After the game we watched The Proposal on Tony's sweet projector he let us borrow! Then being sacked potatoes, we decided to stay in for the night and watch another movie...but of course after we shopped some godis! We watched Jumper the second time...great film!
Sunday we had practice, lot's of running which was good for me...then Bri and I coached some 95-96 boys team, then to the Umeå City-Täby innebandy game, which City lost 8-6 I think. The evening was just spent relaxing, I called some family and went to bed early to prepare for today.
Today, went to Dragonskolan for a basketball class with the 93 guys at 8.30 in the morning. Unfortunately only one guy showed up due to miscommunication with their normal teacher. Tomorrow is the same class. Then I went to the hospital and got a MRI on my hand. Hopefully SOON we will find out happened with it! That took almost an hour and half. I was laying still in the machine for almost an hour....crazy! It's hard not moving, eventhough I think I did fall asleep at one point. Aisling came with me, which was really nice of her...and when I came out she asked me why it took so long. I looked at her weird and said it was only 30 min. Judging by her weird expression I knew something was off, I looked again at the clock and in fact...over an hour had passed. Anyway, that was a neat experience. I have now gotten an MRI twice...once for my shoulder, and now for my hand. Hopefully we get the results back in a week or so. Then we can answer this great mystery about my hand.
After the hospital, it was shopping over in Ersboda (Stadium, Intersport and Coop) and then basketschool at Teg, then lifting and running at Gammlia (on our off day) and finally the Dalen women's innebandy match, which they won 8-7! FINALLY home ready to go to bed for another fun-filled day tomorrow!! It's nice being busy, makes the time go by faster. Also keeps me pretty entertained.
Will be interesting to see how my team ends up for our first week of FANTASY FOOTBALL!! We will know after Monday Night Football. Wish I could stay up and watch, but I can't. Must sleep!!
Well I rambled on more than I expected to. Talk to you soon!!
KRAM
Hmmmmmm???
Hope you are feeling better Coach!?!? We want our coach back!! Get well soon!

Tonight was a boring Saturday night. Spent it at home watching a movie, Jumper. Very good film!! Good snacks also!! Perfect calm evening and relaxing...just what I needed!! Tomorrow I'm 100% at practice!! The count down has begun...ONLY 7 MORE DAYS UNTIL OUR FIRST GAME.
LETS GO COMETS!!
Peace homies!!
Here Comes the Weekend!!
I've been talking to my family a lot lately. My sister is doing well, she is Virginia now with Russ's family. I've been talking to my dad pretty much everyday which has been nice. It's unfornuate that it takes something so tragic to realize and appreciate the family you have that will always be there for you. It is one of the hardest things right now that I can't be there for my sister while she is going through this rough time. I should be there to comfort her and be her support, but I am fortunate that she has others around her right now that are doing that for her. Her boyfriend, my dad, and tons of friends are all backing up Courtney which is great to see since I am so far away!! Thanks guys, I owe you one!
We still have another week until the season premier game to our season vs. Telge. This weekend means another weekend in Umeå. We are off from practice tomorrow and then a session Sunday night. Will watch the Umeå FC game tomorrow to cheer on our soccer friends! Tonight we will fika with Danny, my american friend who is leaving Sweden for awhile. Hopefully he returns after a couple of months, it would be really great to have him around. I think some of us are trying to get together to fika and say goodbye to the Dan Man. Then to the cinema with Bri and Aisling. I haven't been to the movies in such a long time. Today is also my GODIS day. I am picking one day a week for it. I just went 5 days with godis...I can't believe it!! It's my goal anyway for now ;)
Today it's cold and rainy out in Umeå. I have a good story about this morning. I woke up early to attend class at 8.30. I got there late and the door was locked to my classroom. I know they lock the door if you are late and you have to wait until a break to enter so you don't disturb class. So I am sitting outside the classroom and I'm noticing that school seems pretty empty. Finally a teacher passes by and asks me if she can help me with something. I say that I am waiting on my class...and she says that all classes were cancelled today because of a teacher's meeting. And I missed this information because it was annouced on Wednesday, and I was sick on Wednesday and didn't attend class. OPPS! That sucks!! HAHA!! So anyway, I went to the hospital instead to prepare for my X-Ray on Monday for my hand. They did some blood work, didn't take too long. So atleast I got something done productive today.

More pics of Umeå!
HAVE A GREAT WEEKEND EVERYONE!!
Home in Bed...
Not too much to report. I thought I would write a quick blog to let everyone know that I am alive, just not feeling the greatest.
This week I started at SFI and up until today I was going to class at 8.30 in the morning. I didn't attend today because I have been resting. Class has been good though. I met a couple english guys, they are quite funny. Seems like almost everyone in my class is here because they have a swedish girlfriend or boyfriend and the reason why they are living here. That was the first thing they asked me...."So do you have a swedish boyfriend". My response is pretty quick...NEJ! Jag spelar basket!! I go M-W from 8.30 to 12.00 and then Fridays 8.30 to 11.00. It has been good practice so far as I am gradually building my confidence to speak some swedish. Things so far have been quite a review for me, which is what I need at first. And they really force me to talk, which as much as I hate it at the time, I know it is good for me.
Anywho, that's all I got for now!! Talk to you soon!
KRAM
Team Building Day!
On Saturday was our team building day!! It was good day spent with the entire team, and very eventful as well! I think I will explain as I go...
We all met up at KFUM for some team activities which involved us all getting to know each other better. My favorite thing was putting each person in the middle of the circle, and going around to each person and having them say what they like about that person. Haha, I bet you can only imagine what they said about me. Actually not too bad, just that I am a intense person on the court and that I leave it on the court when it's over. That was what they said for the most part. Mila the Russia was the most shocking in this group. She is really warming up to us and had some of the funniest comments about people. Since her english isn't the best, it was a lot of acting and expressions...haha!!
Sitting around in a circle...wearing our comet jerseys.
So the reason why we are wearing our jerseys in the pictures is because we did some PR stuff down in the centrum... for our next activity of the day. We put on our Comet jerseys and collected money for Världens Barn. (The World's Children). Giving back to the community...that's what we are all about. Carro, Julia and myself were one group and I can honestly say that we collected the least amount of money. I feel kind of bad about that, but we just didn't have the talent like Johanna, Hanna, and Emma's group! They did a great job! Anyway, some people were really nice and some not so much. But overall, it was a great team effort!! And we were right there in the middle of all the people in town! Good work!!
Har ni kronor för världens barn??
NEXT was lunch at Max!! My favorite fastfood here in Umeå...WAY better than McDonalds. Yep the American said that!! It's some good stuff!! It was a beautiful day out, so we ate outside and enjoyed the shinning sun!! Until the crazy lady came and started yelling Swedish profanity...but up until then it was quite pleasant!
Then we were off to Lake Nydalla to go paddling in canoes. The funniest thing was when Bri and Aisling fell in not once but TWICE!! Then afterwards, Aisling and Tony were just trying to dump people in the water...but I think they got the worse end of the stick. Although AK was dumped in, I think she seeked her revenge when she tossed Tony's shoes in the lake. Good fun for sure!
Aisling and Bri falling in...the lake...Tony and Aisling being evil...AK after being dumped in :(
Finally it was the team dinner at our assistant coach Chris's house. He lives outside of Umeå about 25 km or so, north. Not sure the name of the town. It is a house right by a lake that was absolutely beautiful. I think we took some really pretty photos there, and it was a lot of fun!! Good times for sure with the team at Chris's!!
In the movie theater!! Those that could...relaxing with a glass of wine!
Now model time!!!!....
Then it was time to BBQ and eat!!!
Putting the young girls to work!
HOW BEAUTIFUL!!! Perfect evening, perfect night, perfect time with the team!! GREAT DAY!!
Thanks team for an amazing day!! It was a lot of fun and I feel like I know everybody so much better. Which I guess was the whole idea of this thing! Mission accomplished!!
Now a little update on my sister Courtney. I got a hold of her last night and she seemed to be doing much better. She has her moments of sadness and also happiness. I think it is still setting in for her and it will continue to do so. I really wish I could be there for her now but I am in thought and prayers!! I will keep her and Russ's family in my prayers. I know this is a really difficult and hard time for them. Love ya sis!
Take care everyone...vi hörs!!
Love You More Than Anything!
Life is a valuable thing that sometimes passes by us way too fast. There are people in your life that mean a lot to you, and you love them more than anything in the world. My advice today is please go tell them that!! Appreciate what they mean to you and tell them you love them! Today I was reminded just how short our lives are when I found out that my sister's best friend has died. Russ meant a lot to my sister and touched her life deeply. Now my sister will have to embrace this and go through a very rough time. My heart aches thinking of all the pain she and his family are going through. This is really hard for me to write now, but I want to express some thoughts and concern. Courtney, I just want you to know that I love you so much and I will try to be with you every step of the way, if not physically but mentally...especially with my thoughts and prayers!
I love you very much Courtney...More than anything is this world!
Please everyone, go out and hug a loved one. Tell them how much they mean to you and that you love them!
Hösten

This time of year is beautiful here!! I love the colors and the changing of the season. Soon the colors will be replaced with just white...and coldness.
Today was a productive day! Went to SFI and met with the teachers. I actually will take a test tomorrow at 1.00 to see what level I should be placed in to. Then I start class on Monday at 8.30 in the morning. OH MAN! I am going back to school, and this is going to demand more hours. But the good news, I should get better with my Swedish and hopefully take that extra step that I really need to take. I have to FORCE myself ;)
I picked up another school I will teach basketball, Dragonskolan. That makes 3 schools now!! Hopefully there will be a 4th by the end of this week.
Tonight was another tough practice!! My legs were a bit heavy from the defensive workout the night before. We continued with some more defense tonight, and then 3 on 3 playing. Friday we will play a game against some guys so that will be nice to get some 5 on 5 action and of course to beat up on some boys!
Saturday is our teambonding-building day!! That is going to be fun and I can't wait. I will have to give a description later!!
Well time for bed!! SOV GOTT!!